What is DHEA for men? Why is it good for our bodies? And is it safe?
DHEA is a hormone. With men, DHEA is considered to be an essential hormone that regulates the activity of testosterone and estrogen. It does so in a very natural way by binding to specific receptors within cells.
There are certain diseases or injuries in the body that can cause a lack of this hormone. These include injuries like sports injuries, muscle injuries and burns. Also, excessive sweating and masturbation can lead to a deficiency of this hormone.
There are certain foods that can boost the production of this hormone and increase your energy levels and overall well-being. One of the foods that can do this is nuts.
Almonds are considered to be one of the best sources of DHEA. They have the highest level of the hormone in comparison to any other nuts. Other nuts like cashews, pecans, walnuts and hazelnuts also contain high levels of this hormone.
Minerals like zinc, magnesium and copper also have the ability to boost the levels of this hormone. This is because they can bind to the receptor sites within the cell. Eating more of these types of minerals will help boost your levels as well.
Some people also use DHEA supplements. Any time you start any kind of medication, you should consult your primary care physician. They will be able to advise you on the best type of supplements for your needs.
There are some things that you should keep in mind before you decide to start using DHEA. It’s important to talk with your doctor before you decide to try this supplement. If you’re considering starting this supplement, you should know that you should still be sure to get your regular checkup from your doctor.
The reason why you should still have your checkup is because you can check if there are any other health conditions that you may be suffering from. While DHEA might be able to help some people who are trying to regulate their hormones, it is not a cure for all cases.
DHEA should only be used by those who are having trouble regulating their hormones. It is not recommended for anyone with thyroid disease or diabetes. So make sure that you don’t just take it if you have one of these conditions.